Welcome to ACT Wellness Center’s Vertebrae of the Week series! Thank you for voting us Best Woodbridge Chiropractor for the past 10 years and counting! In this series, we will Read more

It’s that time of year again — pumpkin-flavored everything is here! Right now, pumpkins are plentiful and very easy to find. From pumpkin spiced lattes to pumpkin pies, it’s all delicious. But Read more

Trying to craft can cause strains and tensions if you are not paying attention to your body. Here are some pain-free crafting tips so you can crochet, knit and do Read more

Try taking a minute as often as possible and watch children play with unbounded enthusiasm, birds glide on invisible currents of air and nature in full force and, at times, Read more

Isn’t it ironic to think that some people would pay to have a new face while the rest of their body was falling apart? Many of us spend hundreds and Read more

Do You Have Low Stomach Acid? Try The Beet Test. Eat a lot of beets or drink 4 oz of beet juice once daily for 3 consecutive days then check Read more

Many of you have probably never heard the name Harvey Lillard, but he is almost as important to Chiropractic as DD Palmer (who, in case you didn’t know, was the Read more

An exceptional passer, ex-NY Jets quarterback, Joe Namath is known for setting seasonal and career records for most games with 300 yards or more gained in passing. Joe Namath says Read more

Today more and more people are attempting to adopt a healthier lifestyle. More people today than ever before realize that the only way they can be healthy is by choice, Read more

Take inventory of your life and the people with whom you associate, do they add meaning to your life and raise you up? Or are there people in your life Read more

Get ready for an exciting ride over the next 33 months as we discuss the basis of the second largest health care system in the world. Of course we are Read more

The beginning of a new year is an exciting time, full of new goals, dreams and opportunities.  Every January we are reminded to either continue down the right path or Read more

As the snow begins to fall this afternoon, it reminds me that shoveling snow can be strenuous and, if performed improperly, downright dangerous. Typically we see many patients with sore Read more

Finding the right chiropractor can seem tricky, depending on the type of pain you are experiencing. Are you looking for a Chiropractor to help you with your back pain, neck Read more

Spring Break is upon us here at ACT Wellness Center in Woodbridge, VA. You’ve worked really hard and you can’t wait to get that vacation you’ve earned. It’s great you are Read more

How Can I Keep My Joints Healthy? Did you know that Chiropractors adjust extremities? Joint pain in an extremity can come from the spine. The word extremity refers to all other movable Read more