Spinal spurs sound scary, and it’s true that they can cause pain. But with the right treatment, they are manageable. The ACT Wellness Center in Woodbridge does more than relieve Read more

Sciatica is one of the most common issues people seek relief for. At the ACT Wellness Center in Woodbridge. we’re proud to say that we are able to treat it Read more

Basic Principles of Boosting Immunity: Focus on healing foods and herbs that have strong antibacterial and antiviral properties is of primary importance, along with improving immune system function and eliminating Read more

We recognize that shelter in place is becoming a reality for many. Creating a dedicated office space can be a challenge, especially if you don’t have the right chair or Read more

The health and safety of our customers, employees and community are paramount to our concern. We are navigating these challenging times with everyone’s safety in mind and will keep you Read more

To keep your spine aligned, you need strong muscles to support it. Exercise is a key element of overall health. Indoor cycling, often also called spinning is a popular way Read more

If you suffer from arthritis, you’ve doubtlessly lost a lot of sleep to it. You’ve probably also noticed that arthritis exists in a vicious circle with sleep deprivation; the more Read more

Do you feel pain or stiffness in your lower body? A joint problem might be to blame, but there are several joint dysfunctions that could cause similar symptoms. At ACT Read more

During the short days of February, it’s easy to go for several days in a row without being exposed to direct sunlight. The further towards the poles you go, the Read more

Is your core weak or do you have a vertebral misalignment? It may be both.At ACT Wellness Center in Woodbridge, VA, we find that the majority of ourpatients with back Read more

Many people have heard that chiropractors only deal with patients who havehad automobile accidents, personal injury, sports related injuries and nerverelated complaints. From our experience at ACT Wellness Center, we Read more

When you combine poor posture, stress, and constant errand-running (whichdefinitely causes stress), a tension headache can happen out of the blue.This is a signal that your body is taking on Read more

Neck pain happens, but that doesn't mean you have to live with it forever.With some lifestyle adjustments, you can prevent neck pain altogether. We atACT Wellness Center in Woodbridge, VA Read more

At ACT Wellness Center, we offer spinal adjustments for people of all ages, about 20% of our patients are kids and infants. Spinal misalignment can occur at any age which Read more

At ACT Wellness Center, we encourage our patients to consider chiropractic care for sports injuries. We use spinal adjustments and physical therapy to treat sports injuries and prevent future injuries Read more

Chiropractic treatment is a non-invasive, non-addictive treatment option for body pain. Though not exclusive, most people know that chiropractic care is a very effective way to deal with back pain. Read more