Generations of Families

More families are joining the “sandwich generation”—juggling jobs, kids and caring for aging parents. According to U.S. Census Bureau projections, the number of Americans over age 65 will double by 2040 to more than 81 million people. Surprisingly, many people from this generation are blindsided by their longevity.  The fact is they didn’t think that they would […]

Changing Lives

We often find it helpful to “coach” our patients when getting healthy. Putting off an important task like taking care of your-self or ignoring that nagging pain can be a real problem. Procrastination can create complications especially when dealing with spinal disc degeneration and other conditions. Doctors of chiropractic believe that prevention is the key to […]

Road to Recovery

Chronic pain can affect your quality of life for decades. Back pain is one of the most common reasons for missed work. Why wait another day and miss more work when you can get help right now? From chronic pain to sports injuries, Dr. C has successfully improved our patient’s health by addressing the underlying […]

Neck Pain

Is text neck causing your neck pain? Spending too much time hunched over texting or working on your computer can create poor posture.  Prolonged forward, bent-down position of your head may even lead to spinal degeneration.  Neck pain symptoms include: soreness, pins and needles, sharp pain, stabbing pain, burning sensations, numbness and/or weakness in parts […]

Back Pain

Ouch – your daily activities disrupted! When back pain becomes inflamed it can be a real inconvenience. Similar to an alarm going off as an indicator to a fire. This isn’t a pain that should be ignored. As with other pains and symptoms, your body will attempt to “let you know” when there is something […]

5 Ways to Avoid Unnecessary Back and Neck Pain

Thousands of Americans every year suffer from pain in their backs and necks. The causes are myriad: accidents, injury, illness, even tossing and turning in your sleep can be reasons for these issues. There are, however, concrete things you can do to avoid straining your neck and back, and to keep these pains at bay. […]

The Benefits of Chiropractic for Expecting Mothers

Pregnancy is thrilling and exciting, a time full of anticipation and change. It is also, unfortunately, one of the most uncomfortable experiences a woman can endure. Between cramps, pain in the joints and back and hormonal changes, it can be physically a rough experience. There are a number of ways that visiting a chiropractor can […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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