Posts Tagged ‘Nutrition & Foods That Heal’

Recipe of the Month: Roasted Beet Salad

We are giving our good friend Diane Crawford the spotlight. She will be contributing, to our blog, the Recipe of the Month. Diane told us that she noticed the beets in the store were beautiful the other day and should be coming into season here in VA over the next month or so. Roasted Beet & Beet Green Salad     While shopping recently I noticed the beets both red & gold looked exceptionally good so I purchased both.  Beets offer […]

Guest Blog Invitation

Hello Guest Bloggers… At ACT Wellness Center, we are always looking at getting people involved in wellness discussions and topics. So we decided to create the Guest Blog feature. We love reading what Guest Bloggers have to say and learn from their expertise. If you have someone you would like for us to interview for the blog or have them write an article, please let us know and we will contact them and see what we can […]

Eating Naturally with the Seasons

Our good friend Diane Crawford has been busy in the kitchen whipping up a great recipe called Roasted Root Vegetable Stew. Even if you aren’t a big fan of vegetables, you’ll love this recipe. Thanks Diane for your simple, quick recipe and great ideas!  Eating with the Seasons   Why care about eating naturally with the seasons? Eating with the seasons can benefit everyone nutritionally, economically and environmentally.  How is this so? Well the first thing […]

The Magic Pill in Disguise

I had the pleasure of meeting Diane Crawford of Cornucopia Personal Chef Service. Her motto is Simplify Your Life! I really enjoyed listening to Diane about her philosophy on what we put into our bodies. So I asked her to contribute to our blog. This is what she had to say…. The Magic Pill I posted that I was studying for my Nutrition test on Weight Loss & Exercise his past week while on a […]

Organic Chili Recipes for Game Day

For those of you who don’t cook or have enough time to do so, here are some quick and easy organic chili recipes made with beef or turkey. So enjoy your game day in a healthy way! Submitted by Christina Caratozzolo Organic Turkey Chili – Mild 1 lb of organic ground turkey: sometimes hard to find but you can always buy it on-line through Organic Valley: http://bit.ly/bFQNBl 1 organic onion diced 16 oz Paul Newman’s Organic […]

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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