Posts Tagged ‘back pain’

Back and Rib Pain Treatment

Back and rib pain are two of the most common types of discomforts out there. They can range from mildly annoying to excruciatingly painful. Many people who experience these types of aches simply live with them and hope they will go away on their own. But, there is treatment available, both at home and with specialized doctors. Home Treatments For mild to moderate back pain, alleviating your symptoms at home can be quite simple. One […]

Lifting Pumpkins & Back Pain

Back Pain…Good Grief! Never underestimate the weight of an object, especially a pumpkin. Pumpkins generally weigh between 6 and 18 pounds (2.7 and 8.2 kg), though the largest cultivars (of the species C. maxima) regularly reach weights of over 75 pounds (34 kg). Source: Wikipedia.Before you lift anything, the single most important rule – Never Lift with Your Back!  Lifting heavy objects improperly can put extra serious strain on your back, possibly resulting in injuries, […]

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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