4 Most Common Running Injuries

Running is an outstanding way to improve your cardiovascular health, endurance and strength as well as reduce cholesterol, improve blood pressure and more. It’s also a great way to put a lot of stress on your skeletal system and muscles. Running injuries can be caused by any number of circumstances, however. Learn about the four most common running injuries and how you can avoid and treat these problems when they do arise so you can […]

Running Shoes – Great Gift Idea!

Did you know that the anatomy of a running shoes differ from one another? Each running shoe offers specific structural features. The American Academy Podiatric Sports Medicine (AAPSM) has a complete explanation of the anatomy of the running shoe. This site is an excellent resource for running shoe review since they have a dedicated committee which evaluates the brand and type of shoe. AAPSM mentions, the majority of running shoes sold are stability shoes. Because […]

Success Stories From Our Patients

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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