Running Shoes – Great Gift Idea!

Did you know that the anatomy of a running shoes differ from one another? Each running shoe offers specific structural features. The American Academy Podiatric Sports Medicine (AAPSM) has a complete explanation of the anatomy of the running shoe. This site is an excellent resource for running shoe review since they have a dedicated committee which evaluates the brand and type of shoe. AAPSM mentions, the majority of running shoes sold are stability shoes. Because […]

Choosing the Right Exercise for Low Back Pain

Where is that pain coming from?! Don’t just assume that low back pain is only muscular or bone-related. First things first, get the proper assessment. You can find lots and lots of information on the internet that talk about the common causes of low back pain. However, don’t be fooled into thinking a little research will give you the right answer to where that pain is coming from. Assessing the structure and function is vital; […]

Guest Blog Invitation

Hello Guest Bloggers… At ACT Wellness Center, we are always looking at getting people involved in wellness discussions and topics. So we decided to create the Guest Blog feature. We love reading what Guest Bloggers have to say and learn from their expertise. If you have someone you would like for us to interview for the blog or have them write an article, please let us know and we will contact them and see what we can […]

Success Stories From Our Patients

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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