Chiropractic treatment is a non-invasive, non-addictive treatment option for body pain. Though not exclusive, most people know that chiropractic care is a very effective way to deal with back pain. Read more

Chiropractic care for kids is one of our specialties at the ACT Wellness Center in Woodbridge. Many people do not know how to use backpacks correctly. Because of this, it Read more

Exercising is important for your health, and at ACT Wellness Center we encourage all our patients to be active. Dr. Carmelo F. Caratozzolo, a practicing chiropractor and chiropractic sports physician, Read more

The nerves to our limbs all pass through the spine. One of our foundational theories at ACT Wellness Center in Woodridge is that the health of the body depends on Read more

The longest and widest continuous nerve in your body is the sciatic nerve. Running from your lower back to each leg, it provides mobility and sensitivity to the leg area, Read more

An increasing number of adults have found their wrists and hands racked by pain so intense that it makes even the simplest tasks more difficult. It does not have to Read more

Good news! At ACT Wellness Center we have seen many people in northern Virginia with chronic headaches and migraines successfully get these issues under control. At ACT Wellness Center, we have Read more

For those of you who don’t cook or have enough time to do so, here are some quick and easy organic chili recipes made with beef or turkey. So enjoy Read more

Tossing and turning all night, too much, too little, dreaming, snoring, frequent urination, twitches, sleep walking, sleep talking, etc. So why are so many people having problems and complaining? There Read more

This time of year again: lots of sweets, candy, chocolates and cookies. During the holidays, we love to exchange recipes with our patients and friends. If you enjoy English scones, Read more

Ugh – upper back, mid back, low back pain and headaches… Maybe it will go away by itself? Quite often people attempt to self diagnose or suffer while trying to Read more

The members at ACT Wellness Center by Accredited Chiropractic in Woodbridge, VA know that health and healing comes from within.  Though there are many tools, techniques and modalities that Chiropractors, like Dr. Caratozzolo, Read more

What we know is every cell in your body has a small electrical battery in it called the Mitochondria and how well that battery is charged is inevitably going to Read more

Soon winter will be over, the days will get longer and warmer, and the cold and flu season will come to an end. Generally, the flu season runs from October Read more

Back Pain…Good Grief! Never underestimate the weight of an object, especially a pumpkin. Pumpkins generally weigh between 6 and 18 pounds (2.7 and 8.2 kg), though the largest cultivars (of Read more

The Halloween candy is scarier than the costumes! Here is a list, of stuff to watch out for. Not necessarily in order; the way we see it here at ACT Wellness Read more