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  • Eating Naturally with the Seasons
    Our good friend Diane Crawford has been busy in the kitchen whipping up a great recipe called Roasted Root Vegetable Stew. Even if you aren’t a big fan of vegetables, Read more
  • The Magic Pill in Disguise
    I had the pleasure of meeting Diane Crawford of Cornucopia Personal Chef Service. Her motto is Simplify Your Life! I really enjoyed listening to Diane about her philosophy on what Read more
  • Generations of Families
    More families are joining the “sandwich generation”—juggling jobs, kids and caring for aging parents. According to U.S. Census Bureau projections, the number of Americans over age 65 will double by Read more
  • Changing Lives
    We often find it helpful to “coach” our patients when getting healthy. Putting off an important task like taking care of your-self or ignoring that nagging pain can be a Read more
  • Back Pain
    Ouch – your daily activities disrupted! When back pain becomes inflamed it can be a real inconvenience. Similar to an alarm going off as an indicator to a fire. This Read more
  • 5 Ways to Avoid Unnecessary Back and Neck Pain
    Thousands of Americans every year suffer from pain in their backs and necks. The causes are myriad: accidents, injury, illness, even tossing and turning in your sleep can be reasons Read more
  • What to Do after a Serious Spinal Injury
    Your spinal cord may be the most important part of your entire body. Of the 74 trillion cells that are you, every last one is controlled and communicated with by Read more
  • The Aging Body and Chiropractic Care
    Humanity has been searching for the mythological Fountain of Youth for over a thousand years. While there probably is no magical pool that can make age disappear, science is the Read more
  • The Benefits of Chiropractic for Expecting Mothers
    Pregnancy is thrilling and exciting, a time full of anticipation and change. It is also, unfortunately, one of the most uncomfortable experiences a woman can endure. Between cramps, pain in Read more
  • The best New Year gift we could give!
    A message to our patients: Happy Healthy 2016!  It is difficult to fully express the depth of gratitude we have for you being a member of our practice community.  And with Read more
  • Conditions that Respond Well to Chiropractic
    Everyone knows what chiropractors are for, right? You have back pain and stiffness, you go in and get your spine adjusted and the pain feels better. They help with stiff Read more
  • Staying Safe in the Snow
    Wintertime is on its way, and with the world facing an El Niño weather pattern, it looks to be a severe one for many areas of the world, with harsh Read more
  • Managing Pain from a Herniated Disc
    The holidays are upon us, and that means it’s time for cheer, gift-giving, family, friends and, yes, potential back injuries. Whether it’s from hanging a wreath, putting up the lights Read more
  • Can Chiropractic Be the Answer to Your Sleep Issues?
    Chronic insomnia is a major problem in the United States. Almost ten percent of the population report suffering from the condition, while nearly 20 percent get less sleep than is Read more
  • Having a Healthy Thanksgiving
    Thanksgiving is one of the best times of year. Friends, family and loved ones all gather together, remembering the parts of their lives for which they are grateful. Of course, Read more
  • Exercises to Alleviate Lower Back Pain
    Every year, millions of Americans are afflicted with lower back pain. For some, it’s a passing ache that’s attributed to age. For others, it may be a perpetual pain brought Read more

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Our Location

14111 Minnieville Road | Woodbridge, VA 22193

Office Hours

Our General Schedule

Monday:

9:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

9:00 am-12:30 pm

3:00 pm-7:00 pm

Wednesday:

3:00 pm-7:00 pm

Thursday:

9:00 am-12:30 pm

3:00 pm-7:00 pm

Friday:

Closed

Saturday:

Closed

Sunday:

Closed