You hear a lot about how helpful chiropractic care can be for athletes and sports injuries, but normally people think of football players, runners, soccer players and the like who Read more

Running is an outstanding way to improve your cardiovascular health, endurance and strength as well as reduce cholesterol, improve blood pressure and more. It’s also a great way to put Read more

Chiropractic care is a whole-body, holistic approach to health and wellness. It’s far more than just adjusting the spine, though that’s where the whole science begins. For many centuries, athletes Read more

If there’s one aspect of your body that’s arguably more important than any other in keeping you happy, healthy and well, it’s your immune system. Your immune system attacks and Read more

Many people have a somewhat visceral reaction when it’s suggested they go to a chiropractor, but in truth, chiropractic care has been around for thousands of years, and is a Read more

Many people are concerned about the potential dangers of taking their child to see a chiropractor. Certainly the idea of spinal manipulation for a child might sound scary, but not Read more

Chiropractic science is based on the idea of whole-body health. That is, a chiropractor understands that the nerves that run down your spinal column — and from there to the Read more

Obesity and lower back pain are more related than you might think. Find out more in the infographics below. We would like to thank Brican for their contribution of the Topic Read more

Our good friend Diane Crawford has been busy in the kitchen whipping up a great recipe called Roasted Root Vegetable Stew. Even if you aren’t a big fan of vegetables, Read more

I had the pleasure of meeting Diane Crawford of Cornucopia Personal Chef Service. Her motto is Simplify Your Life! I really enjoyed listening to Diane about her philosophy on what Read more

More families are joining the “sandwich generation”—juggling jobs, kids and caring for aging parents. According to U.S. Census Bureau projections, the number of Americans over age 65 will double by Read more

We often find it helpful to “coach” our patients when getting healthy. Putting off an important task like taking care of your-self or ignoring that nagging pain can be a Read more

Ouch – your daily activities disrupted! When back pain becomes inflamed it can be a real inconvenience. Similar to an alarm going off as an indicator to a fire. This Read more

Thousands of Americans every year suffer from pain in their backs and necks. The causes are myriad: accidents, injury, illness, even tossing and turning in your sleep can be reasons Read more

Your spinal cord may be the most important part of your entire body. Of the 74 trillion cells that are you, every last one is controlled and communicated with by Read more

Humanity has been searching for the mythological Fountain of Youth for over a thousand years. While there probably is no magical pool that can make age disappear, science is the Read more