When you combine poor posture, stress, and constant errand-running (whichdefinitely causes stress), a tension headache can happen out of the blue.This is a signal that your body is taking on Read more

Neck pain happens, but that doesn't mean you have to live with it forever.With some lifestyle adjustments, you can prevent neck pain altogether. We atACT Wellness Center in Woodbridge, VA Read more

At ACT Wellness Center, we offer spinal adjustments for people of all ages, about 20% of our patients are kids and infants. Spinal misalignment can occur at any age which Read more

At ACT Wellness Center, we encourage our patients to consider chiropractic care for sports injuries. We use spinal adjustments and physical therapy to treat sports injuries and prevent future injuries Read more

Chiropractic treatment is a non-invasive, non-addictive treatment option for body pain. Though not exclusive, most people know that chiropractic care is a very effective way to deal with back pain. Read more

The nerves to our limbs all pass through the spine. One of our foundational theories at ACT Wellness Center in Woodridge is that the health of the body depends on Read more

Chiropractic care for kids is one of our specialties at the ACT Wellness Center in Woodbridge. Many people do not know how to use backpacks correctly. Because of this, it Read more

Exercising is important for your health, and at ACT Wellness Center we encourage all our patients to be active. Dr. Carmelo F. Caratozzolo, a practicing chiropractor and chiropractic sports physician, Read more

The nerves to our limbs all pass through the spine. One of our foundational theories at ACT Wellness Center in Woodridge is that the health of the body depends on Read more

The longest and widest continuous nerve in your body is the sciatic nerve. Running from your lower back to each leg, it provides mobility and sensitivity to the leg area, Read more

An increasing number of adults have found their wrists and hands racked by pain so intense that it makes even the simplest tasks more difficult. It does not have to Read more

Good news! At ACT Wellness Center we have seen many people in northern Virginia with chronic headaches and migraines successfully get these issues under control. At ACT Wellness Center, we Read more

For those of you who don’t cook or have enough time to do so, here are some quick and easy organic chili recipes made with beef or turkey. So enjoy Read more

Tossing and turning all night, too much, too little, dreaming, snoring, frequent urination, twitches, sleep walking, sleep talking, etc. So why are so many people having problems and complaining? There Read more

This time of year again: lots of sweets, candy, chocolates and cookies. During the holidays, we love to exchange recipes with our patients and friends. If you enjoy English scones, Read more

Ugh – upper back, mid back, low back pain and headaches… Maybe it will go away by itself? Quite often people attempt to self diagnose or suffer while trying to Read more