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Why Chiropractic Care is Vital for Overall Wellness

If you’re at all into exploring modern healthcare, you’ve probably heard the term “Wellness” thrown around a lot. Holistic and whole-body approaches to healthcare and well-being are becoming more and more popular these days as people seek to avoid intrusive medical procedures and just live a healthier lifestyle overall.

In this exploration, people are beginning to turn to a field of medicine that’s been around for centuries but only now is gaining major traction: chiropractic care. How can chiropractic help your health and well-being, and should it be a part of your regular healthcare routine? Discover why chiropractic care is essential for maintaining your overall wellness, and where you can find the best wellness center in Woodbridge, VA.

How Chiropractic Promotes Wellness

Any chiropractor will tell you that having your back adjusted regularly can be a great way to promote overall wellness, but you might be wondering just how that is. Your spine is the center of your body’s communication. Every nerve in your body connects in some way to your spine, and through there, to your brain. Every signal sent and received from your brain runs through your spine.

Because of this, when there’s pressure on your spinal cord, such as when your vertebrae are out of alignment, your brain and body don’t communicate effectively. This can lead to a host of issues, from mental and emotional health problems to real, physical maladies. By correcting these misalignments, chiropractors can restore proper function to your nervous system.

Benefits of Chiropractic

Chiropractic care has a number of important benefits. These include increased strength, flexibility and range of motion. Some clients notice an improved immune system response and say they are better able to fight disease. Often stated, it seems to help their mental and emotional health, giving them a better, more positive outlook on life.

The Research Backs It

There have been decades of scientific research surrounding chiropractic care, and the evidence supports its benefits. A recent report from the Centers for Disease Control indicates that chiropractic care is among the most popular form of holistic medicines around, and a recent study found that chiropractic adjustments offer measurable health benefits.

More people than ever are turning to chiropractors for improved health and well-being. A multinational study of hundreds of different chiropractors and thousands of their patients found that chiropractic care delivers systemic benefits from regular treatments, regardless if they were complaining of symptoms to begin with, including circulation, digestion and breathing improvements, as well as improved blood pressure.

Wellness Center Woodbridge VA

If you’re looking for a wellness center in Woodbridge, VA, look no further than ACT Wellness. We have been serving the people in the Woodbridge area for over 20 years, and have been voted the leading chiropractor in the region for the past ten years running. We provide a complete range of holistic healthcare services, from chiropractic adjustments to nutritional counseling.

Give us a call today for answers to any questions you might have, or to schedule an appointment to start on your road to wellness today.

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Our Location

14111 Minnieville Road | Woodbridge, VA 22193

Office Hours

Our General Schedule


9:00 am-12:30 pm

3:00 pm-6:30 pm


9:00 am-12:30 pm

3:00 pm-6:00 pm


3:00 pm-6:00 pm


9:00 am-12:30 pm

3:00 pm-6:30 pm