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Your Hips and Chiropractic

It shouldn’t come as a surprise that your hips are essential to just about every aspect of your mobility and life. Whether dancing at the club, taking a golf swing, kicking a soccer ball around, or just walking down the street, your hips are essential to most aspects of bodily movement. What many people don’t realize, however, is that your hips are also directly associated with your spine.

Most people think that chiropractic care is only good for problems with your back, but the truth is, your spine affects your entire body, from your fingers and toes to your heart and brain. Since your hips connect directly to your spine, chiropractic is essential to keeping them working right. Explore the connection between your hips and chiropractic, and learn how a visit to the chiropractor can improve your movement and health.

Hips and Chiropractic

Your hips consist of two bones attached to the base of your spine by ligaments. Tendons and muscles extend from your hips, holding your legs in place and allowing them to move and support you. Of course, these movements are controlled by nerve impulses from your brain, and these impulses have to travel through your spine.

When your spine is out of alignment, a condition known as a subluxation, it puts pressure on your spinal cord and interferes with the signals your brain sends and receives to the rest of your body. This can result in pain and limited range of motion. One way to indicate this is that your legs may appear to be different lengths because your hips are misaligned.

Correcting Hip Displacement

When your hips are uneven, it can cause additional wear and tear on your body, resulting in arthritis, bulging discs, sciatica, an increased risk of sacroiliac injury and problems with pregnancy and childbirth, as well as basic exhaustion and fatigue. Correcting the spinal subluxations at the root of these problems can make a huge difference in your life.

Getting your hips back in order can increase your range of motion, improve your energy, ease pain from your legs all the way to your shoulders, and reduce your risk of serious health complications.

An All Natural Approach

Thousands of people suffer hip injuries every year, and while some are serious like fractures, others are less obvious. Chiropractic care is an all-natural, non-invasive and whole-body approach to health and wellness. It doesn’t use surgery or drugs, and focuses on your body’s natural ability to heal itself and improve its own natural functions.

The human body is an amazing machine, and your chiropractor is an expert in dealing with the musculoskeletal problems that originate in your spine. By simply correcting subluxations, they can enable your body and immune responses to function at peak efficiency. It’s not only a means to correct problems, but a way of performing preventative maintenance on the machine that is your body.

If you’re interested in more information about how your hips and chiropractic are interrelated, read about our clinic services, and if you’re in the Woodbridge, VA, region, contact ACT Wellness for an appointment or answers to all your questions today!

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14111 Minnieville Road | Woodbridge, VA 22193

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Our General Schedule


9:00 am-12:30 pm

3:00 pm-6:30 pm


9:00 am-12:30 pm

3:00 pm-6:00 pm


3:00 pm-6:00 pm


9:00 am-12:30 pm

3:00 pm-6:30 pm