Posts Tagged ‘polar vortex’

Snow Shoveling Safety Tips

As the snow begins to fall this afternoon, it reminds me that shoveling snow can be strenuous and, if performed improperly, downright dangerous. Typically we see many patients with sore bodies and joint pain right after a snow storm. When it comes to shoveling snow, the key is being heart healthy and back friendly with prevention.  I share the following information with my patients every year; feel free to pass it on. The physical stress of shoveling snow […]

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years