Posts Tagged ‘back pain’

The Dangers of Ignoring Back Pain

At some point or another in their lives, just about every adult has dealt with back pain. Much of the time, it is a simple case of acute pain from yardwork, sports or some other strenuous activity. Generally, the body heals this injury on its own, relieving the pain in just a few days or […]

Lifting Pumpkins & Back Pain

Back Pain…Good Grief! Never underestimate the weight of an object, especially a pumpkin. Pumpkins generally weigh between 6 and 18 pounds (2.7 and 8.2 kg), though the largest cultivars (of the species C. maxima) regularly reach weights of over 75 pounds (34 kg). Source: Wikipedia.Before you lift anything, the single most important rule – Never […]

The Connection Between Stress and Pain

Stress and pain seem to go hand in hand. We have found that people living in northern Virginia, especially those who commute to Washington, DC, have obscure stress symptoms that are a bit tricky to recognize as stress.  Repetitive dealings with stress can cause neck pain, back pain, headaches and many other joint related issues.  […]

How to Lift Holiday Packages and Avoid Back Pain

I was reading this blog post today; what grabbed my attention is the title: Happy Holidays Means a Happy Back, Lakeville, MN chiropractor.  Ryan Betzina DC of Absolute Health mentions that during these busy holiday season sometimes we completely forget ourselves. Lifting that heavy frozen turkey, awkward packages, and items such as firewood can cause […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

Sign up for our newsletter!

Join our mailing list to receive the latest news and updates.

You have Successfully Subscribed!