Sticking to New Years Resolutions

New Years resolutions…Isn’t it easier to stay healthy than to get healthy. Getting healthy is more than just diet and exercise, it’s about resolutions. New Years resolutions are important because once you establish one (or several) then there is a purpose. Whether it’s a short-term or long-term goal, some people are just overwhelmed with goals […]

T1| Vertebrae of the Week | Chest Pain

Beneath the last cervical vertebra (C7) are the 12 vertebrae of the Thoracic Spine. Your thoracic vertebrae are unique because they articulate with your pair’s of ribs. The first thoracic vertebrae (T1), forms a long prominent spinous process. Thoracic spinal subluxations can irritate your nerves of the disc, facet joints and the spinal nerves leaving […]

C7 | Vertebrae of the Week | Bursitis

The Vertebral Prominens is either the 7th cervical vertebrae (C7) or the 1st thoracic vertebrae (T1). This refers to the vertebra that is more easily seen and/or felt at the bottom of the neck. Everyone has one vertebra that “sticks out” more than the others, which is completely normal. Bursitis in the shoulders and elbow […]

Cervical (C6) | Carpal Tunnel Syndrome

Other conditions associated with a subluxation of C6 is, a stiff neck, tonsillitis, or chronic cough. Discover how ACT Wellness Center can help you… Schedule an Appointment and find out how Dr. Carmelo Caratozzolo can help you. He is a unique Woodbridge chiropractor who specializes in difficult cases that have not responded to other care. All […]

Veterans Day | Honoring Those Who Serve

We recognize veterans for their selfless sacrifice paving the way for our continued freedom. Dr. Carmelo Caratozzolo and his chiropractic assistants give sincere thanks to all of our patients who serve our country and the families who’ve paid the ultimate price for our independence. To show our appreciation to the men and women of the […]

Healthy Thanksgiving | Holiday Recipes | ACT Wellness Center

The perfect Thanksgiving dinner is when you feel good after your meal. Feeling bloated, fatigued and puffy might seem “typical” but it’s not healthy. Bloating is usually connected to what you’re eating and stuffing yourself. You don’t have to compromise your good health during the holiday season. Combat the Thanksgiving bloat by reading your food […]

Cervical Vertebrae C5 | Sore Throat and Laryngitis

C5 plays a role in the health of your diaphragm. An injury here can be detrimental to the muscles which control breathing. C5 also affects your vocal cords, neck glands, and pharynx. A misalignment can cause a sore throat and laryngitis. Dermatomes are an area of skin supplied by a single spinal nerve. They indicate […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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