Thanksgiving is one of the best times of year. Friends, family and loved ones all gather together, remembering the parts of their lives for which they are grateful. Of course, few traditions are more well-loved than the Thanksgiving feast. Turkey, ham, dressing, cranberry sauce, various casseroles… it’s enough food to feed a small army!
Every year, millions of Americans are afflicted with lower back pain. For some, it’s a passing ache that’s attributed to age. For others, it may be a perpetual pain brought on by either sitting for long amounts of time for work or even working somewhere like a warehouse. With so many affected, dealing with lower […]
Arthritis is a debilitating condition that affects millions of Americans, mostly older people. There are dozens and dozens of medications on the market designed to treat and alleviate the swelling and pain associated with the condition. As such, many of those who are afflicted with arthritis are turning to chiropractic care instead.
Did you know: Nearly every health issue you can think about is directly or indirectly related to the body’s inability to adapt to stress? Your body responds to all stress — physical, bio-chemical and emotional — in virtually the same way. With this in mind, health is literally about how well the body can adapt […]
When you were in elementary or middle school, you may have had a day in which you and your classmates were examined for scoliosis. This is because it is a condition that typically begins in adolescence, between the ages of 10 and 15. While young girls are more likely to be affected than young boys, […]
As we progress further into the school year, children are coming home with more and more books and homework. As such, their backpacks are getting fuller by the day. While children may enjoy carrying their backpack, with all sorts of colorful designs, it may be causing your kid’s back to overexert. Children are in some […]
Consider for a moment the value of your feet. They are the workhorses that carry your body through life. They are so important, yet they are often overworked and not properly cared for. Feet are the gateway for many toxins and pathogens, since they are the part of the body that most frequently engages with […]
As Americans, we are constantly on the go. Even when we are “relaxing” at home, there are usually five or ten different tasks and people begging for your attention. With so much going on, it may come as no surprise that the average person does not get the vital nutrients they need for a healthy […]
As you likely know, your spine curves a certain way. You’ve probably seen illustrations or x-rays of the spine, naturally curving gently like a snake up the back. One of the most important parts of the backbone’s shape is the cervical curve. This includes the top seven vertebrae, starting at the atlas vertebra at the […]
Whether you are a body builder who essentially has their own apartment in the gym or simply someone who likes to play with their kids, having a strong back is essential to everyday life. Mistreating it could cause issues such as pulled muscles, spinal subluxations and the like. As most people likely know, once back […]