The Very First Chiropractic Patient

Many of you have probably never heard the name Harvey Lillard, but he is almost as important to Chiropractic as DD Palmer (who, in case you didn’t know, was the father of Chiropractic Care). Without Harvey Lillard, DD Palmer may have continued to look for his calling and none of us would be where we […]

Seasonal Flu: Where Does It Go?

Soon winter will be over, the days will get longer and warmer, and the cold and flu season will come to an end. Generally, the flu season runs from October through May with its peak in February. The question is, “where does the seasonal flu go in the summer”? One reason for the frequency of […]

Sports Concussions

An exceptional passer, ex-NY Jets quarterback, Joe Namath is known for setting seasonal and career records for most games with 300 yards or more gained in passing. Joe Namath says his health problems are tied to concussions from his playing days; he blames the concussions for long-term brain damage. Although helmets can protect against skull […]

Eye-Opening Look at Vitamin Water

Today more and more people are   attempting to adopt a healthier lifestyle.  More people today than ever before realize that the only way they can be healthy is by choice, not by chance. They realize it boils down to the choices they make every day.  However, not all of our choices out there are as […]

Purposeful Connections Through Sports

Take inventory of your life and the people with whom you associate, do they add meaning to your life and raise you up? Or are there people in your life who are dragging you down and holding you back from experiencing your full potential? If you are happy and content with your life and your […]

Introduction to the 33 Principles of Chiropractic

Get ready for an exciting ride over the next 33 months as we discuss the basis of the second largest health care system in the world. Of course we are talking about Chiropractic, as it always has been and always will be the only health care system that is a perfect mix of art, science, […]

Keeping Your New Year’s Resolutions

The beginning of a new year is an exciting time, full of new goals, dreams and opportunities.  Every January we are reminded to either continue down the right path or to change directions.  Most people do a little of both.   Starting the year off in the right direction and with reasonable goals is the […]

Snow Shoveling Safety Tips

As the snow begins to fall this afternoon, it reminds me that shoveling snow can be strenuous and, if performed improperly, downright dangerous. Typically we see many patients with sore bodies and joint pain right after a snow storm. When it comes to shoveling snow, the key is being heart healthy and back friendly with prevention.  I share […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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