Cold and Flu Season 2015 – Prevention

Boosting your immune system naturally during the cold and flu season is so important because it is the single most important thing you can do to prevent the spread of illness. Keeping your immune system strong during the flu season is not as difficult as you may think. First, you should consider seeing your Chiropractor.  Many of our patients have told us that since they have been getting chiropractic adjustments; the adjustments have helped to […]

Seasonal Flu: Where Does It Go?

Soon winter will be over, the days will get longer and warmer, and the cold and flu season will come to an end. Generally, the flu season runs from October through May with its peak in February. The question is, “where does the seasonal flu go in the summer”? One reason for the frequency of flu infections in the colder months is that the flu virus is able to survive longer in the cold dry […]

Snow Shoveling Safety Tips

As the snow begins to fall this afternoon, it reminds me that shoveling snow can be strenuous and, if performed improperly, downright dangerous. Typically we see many patients with sore bodies and joint pain right after a snow storm. When it comes to shoveling snow, the key is being heart healthy and back friendly with prevention.  I share the following information with my patients every year; feel free to pass it on. The physical stress of shoveling snow […]

Success Stories From Our Patients

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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