Sticking to New Years Resolutions

New Years resolutions…Isn’t it easier to stay healthy than to get healthy. Getting healthy is more than just diet and exercise, it’s about resolutions. New Years resolutions are important because once you establish one (or several) then there is a purpose. Whether it’s a short-term or long-term goal, some people are just overwhelmed with goals in general. Why not start out with a written list. Then choose your most difficult task first; the rest will […]

Purposeful Connections Through Sports

Take inventory of your life and the people with whom you associate, do they add meaning to your life and raise you up? Or are there people in your life who are dragging you down and holding you back from experiencing your full potential? If you are happy and content with your life and your relationships, then congratulate yourself. However, if you are stuck and/or unhappy with where you are in life you may need […]

Keeping Your New Year’s Resolutions

The beginning of a new year is an exciting time, full of new goals, dreams and opportunities.  Every January we are reminded to either continue down the right path or to change directions.  Most people do a little of both.   Starting the year off in the right direction and with reasonable goals is the only way to maintain the changes throughout the entire year and the rest of your life.  Most New Year’s resolutions […]

Thoughts on a Chiropractic Lifestyle

We all know that there are ups and downs in life. The only way that you can create and keep your health moving in the right direction is with action.  Your health is like walking up a “down” escalator.  The stairs are moving down towards you.  It may seem as if attaining your goal of making to the top is a daunting one.  As you know, the first steps can be with uncertainty and concern.  […]

Guest Blog Invitation

Hello Guest Bloggers… At ACT Wellness Center, we are always looking at getting people involved in wellness discussions and topics. So we decided to create the Guest Blog feature. We love reading what Guest Bloggers have to say and learn from their expertise. If you have someone you would like for us to interview for the blog or have them write an article, please let us know and we will contact them and see what we can […]

Success Stories From Our Patients

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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