Sticking to New Years Resolutions

New Years resolutions…Isn’t it easier to stay healthy than to get healthy. Getting healthy is more than just diet and exercise, it’s about resolutions. New Years resolutions are important because once you establish one (or several) then there is a purpose. Whether it’s a short-term or long-term goal, some people are just overwhelmed with goals […]

Keeping Your New Year’s Resolutions

The beginning of a new year is an exciting time, full of new goals, dreams and opportunities.  Every January we are reminded to either continue down the right path or to change directions.  Most people do a little of both. Starting the year off in the right direction and with reasonable goals is the only […]

Thoughts on a Chiropractic Lifestyle

We all know that there are ups and downs in life. The only way that you can create and keep your health moving in the right direction is with action.  Your health is like walking up a “down” escalator.  The stairs are moving down towards you.  It may seem as if attaining your goal of […]

Guest Blog Invitation

Hello Guest Bloggers… At ACT Wellness Center, we are always looking at getting people involved in wellness discussions and topics. So we decided to create the Guest Blog feature. We love reading what Guest Bloggers have to say and learn from their expertise. If you have someone you would like for us to interview for the blog […]

“How do I find time for exercise?”

Article Contributed by Ruth Gordon Most likely, we have all said this some time in our lives.  Many of us feel there is so much that demands our attention that trying to find time for exercise is near impossible. However, if you make it convenient, even the busiest people can find the time.  Consider the […]

Choose Your Own Chiropractic Treatment Options

At ACT Wellness Center we believe it’s easier to stay well than to get well. Our primary focus is prevention and treating the person as a whole. Chiropractors work with your central nervous system to ensure your brain-body connection is working at its best. Through spinal adjustments, chiropractors help to restore your good health. Once […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 7 consecutive years