The Halloween candy is scarier than the costumes! Here is a list, of stuff to watch out for. Not necessarily in order; the way we see it here at ACT Wellness Center these are really gross ingredients. Be sure to follow the links you’ll be spooked. Partially Hydrogenated Oils (a.k.a. Trans Fat), avoid this cholesterol […]
Do You Have Low Stomach Acid? Try The Beet Test. Eat a lot of beets or drink 4 oz of beet juice once daily for 3 consecutive days then check the color of your urine daily. If your urine is red, pink or yellow, chances are, you have low stomach acid. When you have low […]
