Health Benefits of Pumpkin

It’s that time of year again — pumpkin-flavored everything is here! Right now, pumpkins are plentiful and very easy to find. From pumpkin spiced lattes to pumpkin pies, it’s all delicious. But can you actually benefit from those pumpkin muffins? The answer is yes! There are many different health benefits of pumpkin.  A cup of mashed cooked […]

Avoiding Holiday Weight Gain

This time of year again: lots of sweets, candy, chocolates and cookies. During the holidays, we love to exchange recipes with our patients and friends. If you enjoy English scones, this recipe is for you: English Scones, Not Fry Bread. Our buddy Ned McArthur, DC, Orem Chiropractor enjoys these scones while hanging out with his […]

Eating Naturally with the Seasons

Our good friend Diane Crawford has been busy in the kitchen whipping up a great recipe called Roasted Root Vegetable Stew. Even if you aren’t a big fan of vegetables, you’ll love this recipe. Thanks Diane for your simple, quick recipe and great ideas!  Eating with the Seasons   Why care about eating naturally with the […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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