Obesity and Lower Back Pain; Connected?

Obesity and lower back pain are more related than you might think. Find out more in the infographics below. We would like to thank Brican for their contribution of the Topic of the Week newsletters. The following content produced by Mediadoc. Used by permission. Copyright 2009 by Brican Systems Corporation http://www.bricancorp.com Obesity Page 1

Eating Naturally with the Seasons

Our good friend Diane Crawford has been busy in the kitchen whipping up a great recipe called Roasted Root Vegetable Stew. Even if you aren’t a big fan of vegetables, you’ll love this recipe. Thanks Diane for your simple, quick recipe and great ideas! Eating with the Seasons Diane at Work Why care about eating […]

The Magic Pill in Disguise

I had the pleasure of meeting Diane Crawford of Cornucopia Personal Chef Service. Her motto is Simplify Your Life! I really enjoyed listening to Diane about her philosophy on what we put into our bodies. So I asked her to contribute to our blog. This is what she had to say…. The Magic Pill I […]

5 Ways to Avoid Unnecessary Back and Neck Pain

Thousands of Americans every year suffer from pain in their backs and necks. The causes are myriad: accidents, injury, illness, even tossing and turning in your sleep can be reasons for these issues. There are, however, concrete things you can do to avoid straining your neck and back, and to keep these pains at bay. […]

The Benefits of Chiropractic for Expecting Mothers

Pregnancy is thrilling and exciting, a time full of anticipation and change. It is also, unfortunately, one of the most uncomfortable experiences a woman can endure. Between cramps, pain in the joints and back and hormonal changes, it can be physically a rough experience. There are a number of ways that visiting a chiropractor can […]

Why Athletes Should Receive Chiropractic Care

With all of the knowledge we have today about the benefits of chiropractic care, you would think that more people would make it a part of their regular health and wellness routine. Even professional athletes make use of this service, with over 90 percent of professional and high-level competitors using chiropractic to increase performance and […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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