Better posture

New Year’s Resolutions for Better Posture

Americans have notoriously bad posture, as just about any chiropractor can tell you. Even worse, they don’t take the steps to improve it, which leads to problems like spine misalignments that can affect your entire health. Bad posture can lead to major problems like illness, malnutrition and even circulatory problems. Well, it’s January and the […]

Obesity and Lower Back Pain; Connected?

Obesity and lower back pain are more related than you might think. Find out more in the infographics below. We would like to thank Brican for their contribution of the Topic of the Week newsletters. The following content produced by Mediadoc. Used by permission. Copyright 2009 by Brican Systems Corporation http://www.bricancorp.com Obesity Page 1

Eating Naturally with the Seasons

Our good friend Diane Crawford has been busy in the kitchen whipping up a great recipe called Roasted Root Vegetable Stew. Even if you aren’t a big fan of vegetables, you’ll love this recipe. Thanks Diane for your simple, quick recipe and great ideas! Eating with the Seasons Diane at Work Why care about eating […]

The Magic Pill in Disguise

I had the pleasure of meeting Diane Crawford of Cornucopia Personal Chef Service. Her motto is Simplify Your Life! I really enjoyed listening to Diane about her philosophy on what we put into our bodies. So I asked her to contribute to our blog. This is what she had to say…. The Magic Pill I […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

Sign up for our newsletter!

Join our mailing list to receive the latest news and updates.

You have Successfully Subscribed!