Health Benefits of Pumpkin

It’s that time of year again — pumpkin-flavored everything is here! Right now, pumpkins are plentiful and very easy to find. From pumpkin spiced lattes to pumpkin pies, it’s all delicious. But can you actually benefit from those pumpkin muffins? The answer is yes! There are many different health benefits of pumpkin.  A cup of mashed cooked […]

Seasonal Flu: Where Does It Go?

Soon winter will be over, the days will get longer and warmer, and the cold and flu season will come to an end. Generally, the flu season runs from October through May with its peak in February. The question is, “where does the seasonal flu go in the summer”? One reason for the frequency of […]

Sports Concussions

An exceptional passer, ex-NY Jets quarterback, Joe Namath is known for setting seasonal and career records for most games with 300 yards or more gained in passing. Joe Namath says his health problems are tied to concussions from his playing days; he blames the concussions for long-term brain damage. Although helmets can protect against skull […]

Eye-Opening Look at Vitamin Water

Today more and more people are   attempting to adopt a healthier lifestyle.  More people today than ever before realize that the only way they can be healthy is by choice, not by chance. They realize it boils down to the choices they make every day.  However, not all of our choices out there are as […]

Purposeful Connections Through Sports

Take inventory of your life and the people with whom you associate, do they add meaning to your life and raise you up? Or are there people in your life who are dragging you down and holding you back from experiencing your full potential? If you are happy and content with your life and your […]

Introduction to the 33 Principles of Chiropractic

Get ready for an exciting ride over the next 33 months as we discuss the basis of the second largest health care system in the world. Of course we are talking about Chiropractic, as it always has been and always will be the only health care system that is a perfect mix of art, science, […]

Keeping Your New Year’s Resolutions

The beginning of a new year is an exciting time, full of new goals, dreams and opportunities.  Every January we are reminded to either continue down the right path or to change directions.  Most people do a little of both.   Starting the year off in the right direction and with reasonable goals is the […]

Finding the Right Chiropractor

Finding the right chiropractor can seem tricky, depending on the type of pain you are experiencing. Are you looking for a Chiropractor to help you with your back pain, neck pain, shoulder pain, sciatica, leg pain, migraine or headache?  Perhaps you are you looking for a Chiropractor to help you with your athletic performance or […]

We Love to Educate the Educators

Dr. Caratozzolo (Dr. C) of ACT Wellness Center in Woodbridge, VA has a special knack of educating his audience on chiropractic wellness. He is constantly learning and studying the latest techniques and passes his knowledge on to others. He empowers his listeners by offering healthy alternatives to living a wellness lifestyle. Dr. C presents his information in such a way to […]

Running Shoes – Great Gift Idea!

Did you know that the anatomy of a running shoes differ from one another? Each running shoe offers specific structural features. The American Academy Podiatric Sports Medicine (AAPSM) has a complete explanation of the anatomy of the running shoe. This site is an excellent resource for running shoe review since they have a dedicated committee […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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