Spooky Halloween Candy: Gross Ingredients

The Halloween candy is scarier than the costumes! Here is a list, of stuff to watch out for. Not necessarily in order; the way we see it here at ACT Wellness Center these are really gross ingredients. Be sure to follow the links you’ll be spooked. Partially Hydrogenated Oils (a.k.a. Trans Fat), avoid this cholesterol […]

sinus pain

Vertebrae of the Week: C2 (Axis)

The C2 vertebra is also known as the axis. It is the second cervical vertebra down from your cranium, and is important in protecting your mobility as well as the nerve bundles that affect your sinuses and eyes. The axis is a hinge that pivots along with your C1 vertebrae aka “the atlas”. This rotation […]

Health Benefits of Pumpkin

It’s that time of year again — pumpkin-flavored everything is here! Right now, pumpkins are plentiful and very easy to find. From pumpkin spiced lattes to pumpkin pies, it’s all delicious. But can you actually benefit from those pumpkin muffins? The answer is yes! There are many different health benefits of pumpkin.  A cup of mashed cooked […]

Seasonal Flu: Where Does It Go?

Soon winter will be over, the days will get longer and warmer, and the cold and flu season will come to an end. Generally, the flu season runs from October through May with its peak in February. The question is, “where does the seasonal flu go in the summer”? One reason for the frequency of […]

Sports Concussions

An exceptional passer, ex-NY Jets quarterback, Joe Namath is known for setting seasonal and career records for most games with 300 yards or more gained in passing. Joe Namath says his health problems are tied to concussions from his playing days; he blames the concussions for long-term brain damage. Although helmets can protect against skull […]

Purposeful Connections Through Sports

Take inventory of your life and the people with whom you associate, do they add meaning to your life and raise you up? Or are there people in your life who are dragging you down and holding you back from experiencing your full potential? If you are happy and content with your life and your […]

Introduction to the 33 Principles of Chiropractic

Get ready for an exciting ride over the next 33 months as we discuss the basis of the second largest health care system in the world. Of course we are talking about Chiropractic, as it always has been and always will be the only health care system that is a perfect mix of art, science, […]

Keeping Your New Year’s Resolutions

The beginning of a new year is an exciting time, full of new goals, dreams and opportunities.  Every January we are reminded to either continue down the right path or to change directions.  Most people do a little of both.   Starting the year off in the right direction and with reasonable goals is the […]

Finding the Right Chiropractor

Finding the right chiropractor can seem tricky, depending on the type of pain you are experiencing. Are you looking for a Chiropractor to help you with your back pain, neck pain, shoulder pain, sciatica, leg pain, migraine or headache?  Perhaps you are you looking for a Chiropractor to help you with your athletic performance or […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

Sign up for our newsletter!

Join our mailing list to receive the latest news and updates.

You have Successfully Subscribed!