Tips to Boost Your Child’s Immune System

With cold weather and even snow quickly taking over the Woodbridge area, children are become more susceptible to sickness-causing germs. The cold begins to weaken the immune system, and influenza and other viruses are zooming through the air. And with so many children packed into school buildings and buses, it’s only a matter of time […]

Having a Healthy Thanksgiving

Thanksgiving is one of the best times of year. Friends, family and loved ones all gather together, remembering the parts of their lives for which they are grateful. Of course, few traditions are more well-loved than the Thanksgiving feast. Turkey, ham, dressing, cranberry sauce, various casseroles… it’s enough food to feed a small army!

Exercises to Alleviate Lower Back Pain

Every year, millions of Americans are afflicted with lower back pain. For some, it’s a passing ache that’s attributed to age. For others, it may be a perpetual pain brought on by either sitting for long amounts of time for work or even working somewhere like a warehouse. With so many affected, dealing with lower […]

The Benefits of a Detox Foot Bath

Consider for a moment the value of your feet. They are the workhorses that carry your body through life. They are so important, yet they are often overworked and not properly cared for. Feet are the gateway for many toxins and pathogens, since they are the part of the body that most frequently engages with […]

The Dangers of Ignoring Back Pain

At some point or another in their lives, just about every adult has dealt with back pain. Much of the time, it is a simple case of acute pain from yardwork, sports or some other strenuous activity. Generally, the body heals this injury on its own, relieving the pain in just a few days or […]

Preventing and Fixing Problems from Sitting All Day

The images and scenes people associate with words like “trauma” are often dramatic, having to do with car accidents, nasty falls and other undesirable and unforeseen events. The result is that another culprit for damage done to our bodies goes almost completely unnoticed. The modern lifestyle is replete with sedentary activities, which can damage knee, […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 7 consecutive years