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Chiropractor Woodbridge VA
The one thing you always hear from people when you’re trying to live healthy or lose weight is, “Stop eating out.” We live in a world rich with fried foods, fatty meals, and way too many carbohydrates. Still, you have to live a little, and it is absolutely possible to eat out and make the right choices. The biggest trick is looking past the rich, fatty, sugary foods and finding the options on the menu
Wellness
Best chiropractor Woodbridge
Every year, residents of Prince William County, VA, vote on their local “Best of,” awards, with thousands of voters participating in electing everything from the best local food to the best yoga study, from best boss to worst traffic hazards. These awards are a guide to all that is Prince William. For the past eight years, ACT Wellness has been voted Best Chiropractor in the region in these awards, a position we’ve been proud to
ACT Wellness Center, Chiropractic Wellness, Community News
L5 vertebra
July 19, 2018

L5 Vertebra

The lowest vertebra in your lumbar spine is the L5. It’s the bone that rests right above your sacral spine, and it’s the most common region of the back to suffer a range of common ailments, from herniated discs to spondylolisthesis. The lumber spine is what’s commonly just called your lower back, and is responsible for support and flexibility in your entire upper body. Because this region of your back bears so much weight, it’s
Vertebrae of the Week
back pain relief Woodbridge VA
Did you know there’s a good reason to own multiple pairs of shoes? It goes far beyond style and appearance, though that’s certainly a part of it. In fact, the shoes you choose to wear should fit the activity you’re undertaking. Walking shoes, for example, have specific features related to posture and support that other shoes don’t share. The right walking shoes are comfortable and can help to prevent injuries, while the wrong walking shoes
Prevention
L4 vertebra
July 12, 2018

L4 Vertebra

The fourth vertebra down in your lumbar region, the L4 holds the responsibility of bearing the weight of your torso above it just like its sibling vertebrae. Your lower back is the portion of your body that’s most responsible for your ability to stand, twist, and move properly and as a result it’s among the strongest areas of your body, while at the same time being the most prone to injury. Since the kinds of
Vertebrae of the Week

Success Stories From Our Patients

Call (703) 491-9355 or Schedule an Appointment Today

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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