Blog

what is a spinal adjustment
When most hear about chiropractors, they simply think about getting your back popped or your neck cracked. In truth, while that can serve as a basic summary, a chiropractor does so much more than provide temporary relief to aches. It’s a disingenuous description that doesn’t really touch upon the amount of important work that chiropractors do. Spinal adjustments require a great deal of specialization and knowledge to do properly, and they are done to correct
Back Pain and Chiropractic, Chiropractic Wellness
Hips and chiropractic
It shouldn’t come as a surprise that your hips are essential to just about every aspect of your mobility and life. Whether dancing at the club, taking a golf swing, kicking a soccer ball around, or just walking down the street, your hips are essential to most aspects of bodily movement. What many people don’t realize, however, is that your hips are also directly associated with your spine. Most people think that chiropractic care is
Chiropractic Wellness
Chiropractic and foot care
Healthy feet are essential to your overall well-being. Sadly, they’re also one of the most neglected parts of the body in that sense. Your feet are essential to your lower extremity joint and tissue health, on your posture and your proper spinal curvature. Of course, if you ask any diabetic or athlete, they’ll be the first to tell you how important it is to care for your feet, but other than that, too many people
Chiropractic Wellness, Foot Pain
Insomnia and chiropractic
Insomnia is a very common affliction that affects millions of Americans every day. About 30 to 35 percent of adults have brief insomnia symptoms, with 15 to 20 percent having bouts of insomnia which can last up to three months. A full 10 percent of adults across the nation have chronic insomnia which occurs at least three times every week and lasts for over three months. Insomnia can cause all manner of life and health
Chiropractic Wellness
Your Spine and Nervous System
Your spinal column is also called your backbone. It’s made up of all the little bones, or vertebrae, that run from the base of your skull all the way down to your tailbone, and the cartilage or discs that rest between them. It protects your spinal cord, which is the core of your nervous system, and conducts signals from your brain to the rest of your body. Your nervous system is the key to every
Your Spine and Nervous System

Success Stories From Our Patients

Call (703) 491-9355 or Schedule an Appointment Today

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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