Obesity and Lower Back Pain; Connected?

Obesity and lower back pain are more related than you might think. Find out more in the infographics below. We would like to thank Brican for their contribution of the Topic of the Week newsletters. The following content produced by Mediadoc. Used by permission. Copyright 2009 by Brican Systems Corporation http://www.bricancorp.com Obesity Page 1

Eating Naturally with the Seasons

Our good friend Diane Crawford has been busy in the kitchen whipping up a great recipe called Roasted Root Vegetable Stew. Even if you aren’t a big fan of vegetables, you’ll love this recipe. Thanks Diane for your simple, quick recipe and great ideas! Eating with the Seasons Diane at Work Why care about eating […]

The Magic Pill in Disguise

I had the pleasure of meeting Diane Crawford of Cornucopia Personal Chef Service. Her motto is Simplify Your Life! I really enjoyed listening to Diane about her philosophy on what we put into our bodies. So I asked her to contribute to our blog. This is what she had to say…. The Magic Pill I […]

Generations of Families

More families are joining the “sandwich generation”—juggling jobs, kids and caring for aging parents. According to U.S. Census Bureau projections, the number of Americans over age 65 will double by 2040 to more than 81 million people.Surprisingly, many people from this generation are blindsided by their longevity.  The fact is they didn’t think that they would live […]

Changing Lives

We often find it helpful to “coach” our patients when getting healthy. Putting off an important task like taking care of your-self or ignoring that nagging pain can be a real problem. Procrastination can create complications especially when dealing with spinal disc degeneration and other conditions. Doctors of chiropractic believe that prevention is the key to […]

Road to Recovery

Chronic pain can affect your quality of life for decades. Back pain is one of the most common reasons for missed work. Why wait another day and miss more work when you can get help right now?From chronic pain to sports injuries, Dr. C has successfully improved our patient’s health by addressing the underlying cause […]

Neck Pain

Is text neck causing your neck pain? Spending too much time hunched over texting or working on your computer can create poor posture.  Prolonged forward, bent-down position of your head may even lead to spinal degeneration.  Neck pain symptoms include: soreness, pins and needles, sharp pain, stabbing pain, burning sensations, numbness and/or weakness in parts […]

Back Pain

Ouch – your daily activities disrupted! When back pain becomes inflamed it can be a real inconvenience. Similar to an alarm going off as an indicator to a fire. This isn’t a pain that should be ignored. As with other pains and symptoms, your body will attempt to “let you know” when there is something […]

5 Ways to Avoid Unnecessary Back and Neck Pain

Thousands of Americans every year suffer from pain in their backs and necks. The causes are myriad: accidents, injury, illness, even tossing and turning in your sleep can be reasons for these issues. There are, however, concrete things you can do to avoid straining your neck and back, and to keep these pains at bay. […]