Author Archive

How to Avoid Injury While Exercising

Exercising is a key component of living well. It helps you burn fat and look great, which is essential for the upcoming swimsuit season. But exercising also helps strengthen your muscles, ligaments and tendons, which helps ward off injury and exhaustion from everyday tasks. Even though exercising helps you fend off injury, it can still happen — especially while you’re working out. Here are some tips to avoid getting hurt while you’re getting fit. Know […]

What Are Your Triggers?

Relieving Headaches with Chiropractic Treatment No matter how dedicated you are to your health, headaches affect just about every person at some point or another. Some people only deal with the occasional throb, while others are plagued by routine migraines. Whatever the case, many headaches can be alleviated with chiropractic treatment. Causes of Headaches Both chronic and temporary headaches have a myriad of causes. But, treatment for these can be very different. The majority of […]

Back and Rib Pain Treatment

Back and rib pain are two of the most common types of discomforts out there. They can range from mildly annoying to excruciatingly painful. Many people who experience these types of aches simply live with them and hope they will go away on their own. But, there is treatment available, both at home and with specialized doctors. Home Treatments For mild to moderate back pain, alleviating your symptoms at home can be quite simple. One […]

Success Stories From Our Patients

ACT Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 9 consecutive years

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