Author Archive

Treating Carpal Tunnel Syndrome

Carpal tunnel syndrome is a condition that has become more and more prevalent in the modern world. The culprit? Computers. The repetitive nature of typing and similar activities can cause pain and discomfort in the wrist, hand and arm. Though it sounds like a condition that would leave permanent damage, carpal tunnel syndrome can be […]

How to Avoid Injury While Exercising

Exercising is a key component of living well. It helps you burn fat and look great, which is essential for the upcoming swimsuit season. But exercising also helps strengthen your muscles, ligaments and tendons, which helps ward off injury and exhaustion from everyday tasks. Even though exercising helps you fend off injury, it can still […]

What Are Your Triggers?

Relieving Headaches with Chiropractic Treatment No matter how dedicated you are to your health, headaches affect just about every person at some point or another. Some people only deal with the occasional throb, while others are plagued by routine migraines. Whatever the case, many headaches can be alleviated with chiropractic treatment. Causes of Headaches Both […]

The Benefits of Chiropractic for Kids

Kids naturally suffer from a wide range of ailments as their bodies develop. Whether it is an ear infection, growing pains or a sporting injury, the first instinct is often to get drugs and seek other unnatural remedies. While there are certainly cases where that kind of treatment is necessary, parents should first explore more […]

Sticking to New Years Resolutions

New Years resolutions…Isn’t it easier to stay healthy than to get healthy. Getting healthy is more than just diet and exercise, it’s about resolutions. New Years resolutions are important because once you establish one (or several) then there is a purpose. Whether it’s a short-term or long-term goal, some people are just overwhelmed with goals […]

Cold and Flu Season 2015 – Prevention

Boosting your immune system naturally during the cold and flu season is so important because it is the single most important thing you can do to prevent the spread of illness. Keeping your immune system strong during the flu season is not as difficult as you may think. First, you should consider seeing your Chiropractor.  […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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