Author Archive

Can Chiropractic Be the Answer to Your Sleep Issues?

Chronic insomnia is a major problem in the United States. Almost ten percent of the population report suffering from the condition, while nearly 20 percent get less sleep than is recommended and over 25 percent report occasional sleeplessness. These numbers are staggering, but researchers are starting to discover other reasons for insomnia, some of which […]

Tips to Boost Your Child’s Immune System

With cold weather and even snow quickly taking over the Woodbridge area, children are become more susceptible to sickness-causing germs. The cold begins to weaken the immune system, and influenza and other viruses are zooming through the air. And with so many children packed into school buildings and buses, it’s only a matter of time […]

Having a Healthy Thanksgiving

Thanksgiving is one of the best times of year. Friends, family and loved ones all gather together, remembering the parts of their lives for which they are grateful. Of course, few traditions are more well-loved than the Thanksgiving feast. Turkey, ham, dressing, cranberry sauce, various casseroles… it’s enough food to feed a small army!

Exercises to Alleviate Lower Back Pain

Every year, millions of Americans are afflicted with lower back pain. For some, it’s a passing ache that’s attributed to age. For others, it may be a perpetual pain brought on by either sitting for long amounts of time for work or even working somewhere like a warehouse. With so many affected, dealing with lower […]

Using Chiropractic Therapy to Help Ease Arthritis Symptoms

Arthritis is a debilitating condition that affects millions of Americans, mostly older people. There are dozens and dozens of medications on the market designed to treat and alleviate the swelling and pain associated with the condition. As such, many of those who are afflicted with arthritis are turning to chiropractic care instead.

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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