Author Archive

5 Ways to Avoid Unnecessary Back and Neck Pain

Thousands of Americans every year suffer from pain in their backs and necks. The causes are myriad: accidents, injury, illness, even tossing and turning in your sleep can be reasons for these issues. There are, however, concrete things you can do to avoid straining your neck and back, and to keep these pains at bay. […]

The Benefits of Chiropractic for Expecting Mothers

Pregnancy is thrilling and exciting, a time full of anticipation and change. It is also, unfortunately, one of the most uncomfortable experiences a woman can endure. Between cramps, pain in the joints and back and hormonal changes, it can be physically a rough experience. There are a number of ways that visiting a chiropractor can […]

Why Athletes Should Receive Chiropractic Care

With all of the knowledge we have today about the benefits of chiropractic care, you would think that more people would make it a part of their regular health and wellness routine. Even professional athletes make use of this service, with over 90 percent of professional and high-level competitors using chiropractic to increase performance and […]

Conditions that Respond Well to Chiropractic

Everyone knows what chiropractors are for, right? You have back pain and stiffness, you go in and get your spine adjusted and the pain feels better. They help with stiff necks, back aches, whiplash, slipped discs and the like. What many people don’t realize is that your whole body is connected to your spine, and […]

Managing Pain from a Herniated Disc

The holidays are upon us, and that means it’s time for cheer, gift-giving, family, friends and, yes, potential back injuries. Whether it’s from hanging a wreath, putting up the lights outside or erecting the tree, there are hundreds of injuries that occur every year during the holidays. One of the most painful kinds of back […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Dr.C@actwellness.com

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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