Author Archive

what is a spinal adjustment

What Is a Spinal Adjustment?

When most hear about chiropractors, they simply think about getting your back popped or your neck cracked. In truth, while that can serve as a basic summary, a chiropractor does so much more than provide temporary relief to aches. It’s a disingenuous description that doesn’t really touch upon the amount of important work that chiropractors […]

Hips and chiropractic

Your Hips and Chiropractic

It shouldn’t come as a surprise that your hips are essential to just about every aspect of your mobility and life. Whether dancing at the club, taking a golf swing, kicking a soccer ball around, or just walking down the street, your hips are essential to most aspects of bodily movement. What many people don’t […]

Chiropractic and foot care

Chiropractic and Footcare

Healthy feet are essential to your overall well-being. Sadly, they’re also one of the most neglected parts of the body in that sense. Your feet are essential to your lower extremity joint and tissue health, on your posture and your proper spinal curvature. Of course, if you ask any diabetic or athlete, they’ll be the […]

Insomnia and chiropractic

Sleep, Insomnia and Chiropractic

Insomnia is a very common affliction that affects millions of Americans every day. About 30 to 35 percent of adults have brief insomnia symptoms, with 15 to 20 percent having bouts of insomnia which can last up to three months. A full 10 percent of adults across the nation have chronic insomnia which occurs at […]

Sinus Problems and Chiropractic

Sinus Problems and Chiropractic

Do you have notoriously bad sinuses? Are you constantly sniffling and rubbing your nose? Do you wake up full of mucus every morning? Do people in public look at you like you’re contagious when you’re really just suffering from constant drainage? If this is the case, you’re not alone. Sinusitis is the most common condition […]

Chiropractic and TMJ Syndrome

Chiropractic and TMJ Syndrome

The temporal bone that attaches your skull to your jaw is something that most people don’t even think about until something feels wrong with it. You can feel it working by pressing your fingers in front of your ears and opening your mouth. That wiggling you feel is a series of ligaments and tendons called […]

Act Wellness

Your Woodbridge Chiropractor

14111 Minnieville Road,
Woodbridge, VA 22193

(703) 491-9355

Fax 703-490-2298

Office Hours

Monday • 9:00-12:30 | 3:00-7:00
Tuesday • 9:00-12:30 | 3:00-7:00
Wednesday • 3:00-7:00
Thursday • 9:00-12:30 | 3:00-7:00

Voted Best Chiropractor for 8 consecutive years

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